Forbes contributors publish independent expert analyses and insights. McGill Desautels Faculty professor covering leadership and strategy. In many ways, today’s workplace thrives on human energy. Gone ...

Being raised in a toxic environment can deeply affect the way a person forms relationships later in life. It’s common for people who grow up in toxic family systems to mirror the patterns they were ...

It’s been 10 years since “Black Lives Matter” chants broke out. As we remember our brother, Freddie Gray, and all the lives lost to police violence, I am here to share that there is another system ...

My approach is largely based on the Internal Family Systems "parts" model combined with somatic methods taken from Somatic Experiencing and Sensori-Motor Psychotherapy approaches to trauma. I offer ...

There’s always one person who remembers everything: the early dismissal, the half-finished permission slip, the fact that dance class moved to Thursday three weeks ago. In most households, that ...

I’m an experienced, active therapist, integrating techniques from models such as Internal Family Systems, EMDR & cognitive-behavioral therapy in my approach to our work. I'm skilled at working with ...