When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

Sciatica is a term often mistaken for a medical condition. However, sciatica is a symptom of an underlying disorder that results from compression of the sciatic nerve, which originates in your spine ...

If you deal with pain or discomfort from sciatica, you’re not alone. Up to 40% of people in the U.S. experience the condition at some point in their lives. DeRosa recommended some equipment that, in ...