New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

The brain is made up of distinct regions, each responsible for different functions. Keeping these areas healthy is essential ...

Research shows that people who exercise regularly tend to perform better on attention, memory and executive functioning tests ...

Research conducted by Dr. Cyrus Raji and his team presented at the annual meeting of the Radiological Society of North ...

Just light exercise—10 or 20 minutes of walking a day—can be enough to take the edge off. The Centers for Disease Control and ...

Exercise boosts brain health by enhancing mood, memory, and cognition over time, with benefits varying by workout type. Balance aerobic workouts with activities requiring focus, like dance or tai chi, ...

Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, and resilient as you age.

Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...