Recharge your dwindling willpower or overcome a stale fitness plateau with these motivational tricks from sports psychologist ...

Fitbit’s first Bluetooth headphones feature a durable, sweatproof design and customizable fit, delivering motivation through clear sound and powerful bass SAN FRANCISCO--(BUSINESS WIRE)--Fitbit ...

Many executives and businessmen use work and travel as an excuse to avoid exercise. Yet we find enough time to spend in bars and restaurants,” says Bangalore-based management consultant Sunil Chainani ...

Pop Up Yoga Philly has announced another chance to do yoga at the Wells Fargo Center, before the Flyers take the ice. On Dec. 8, Jordann Ogle will lead a 30-minute, all-levels class in the concourse ...

Instructor: Mandy Hackman grew up dancing on the East Coast and went to college for contemporary dance. She taught aerial technique and Pilates in New York before coming to Colorado and completing the ...

PHILADELPHIA – None of them will light up the scoreboard or produce gaudy statistics on a nightly basis. That’s not their assignment. But Dan Carcillo, Darroll Powe and Blair Betts are workmanlike on ...