The Jim Stoppani Workout App has officially launched an enhanced new version, expanding its functionality to better support structured, long-term training rooted in real science. Created by Dr. Jim ...

If you're looking for a new exercise routine or a way to stay motivated with your physical activity, these are the best workout apps we've tested.

To keep improving your fitness, we tapped experts to reveal how to structure your training for maximum results and how long ...

With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While every little bit of movement is good for you, the U.S. Department of Health and Human Services ...

Apple’s Fitness app on iPhone started out as a companion to the Apple Watch’s Activity rings. But recently in iOS 26, Fitness expanded in several ways, including for users who don’t own an Apple Watch ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Normally, I'd suggest FocusPomo as the best productivity-boosting app, but I love Flora, too—and this one has the dual function of helping the environment while improving your work, which means it ...

It's impossible to talk about fitness without mentioning WeightWatchers. The app modernizes the famous points system and offers recipes, challenges and community tracking. Over 4.5 million members ...

Fitness apps are powering new health ambitions for the year ahead. New research commissioned by social enterprise GLL has found that nearly a third (32 per cent) of people in Wiltshire plan to use ...