Your dietary pattern may help predict how long you live. This is the conclusion from a new study published in The Journal of the American Medical Association assessing diet quality and mortality. The ...

Please provide your email address to receive an email when new articles are posted on . A number of healthy eating patterns were linked to a lower mortality risk, supporting the idea that individuals ...

A nutritious diet is one of the key ways to stay physically and mentally fit. Research suggests it may reduce your risk of ...

A variety of healthy eating patterns are associated with a reduced risk of premature death, according to new research on more than 115,000 American health professionals. The findings, published in ...

Boston, MA—A variety of healthy eating patterns are linked to reduced risk of premature death, according to a new study led by Harvard T.H. Chan School of Public Health researchers. They found that ...

People are always looking for the magical longevity berry or anti-aging powder, but research actually shows the big picture ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Forgetting to eat occasionally is unlikely to be a cause for concern ...

Simple nutrition tips backed by science and health experts to improve your eating habits, energy levels, and overall ...

At the University of Oslo, psychologists and collaborators following Norwegian families identified a sizable group of children whose eating patterns centered on avoidant and restrictive intake and ...

The Mediterranean diet isn't trendy - it's timeless. And it's packed with fiber your body craves.