Michigan's forests grow a range of edible nuts each fall — making squirrels, deer and even a few bears happy — and if you're up for the adventure, you can bring some home for a treat as well. Many of ...
The healthiest ways to eat nuts involve consuming moderate daily portions as part of an overall balanced diet.
Eating nuts can help lower cholesterol and protect your heart. Including nuts in your diet might help you lose weight by keeping you full longer. Nuts provide antioxidants that may reduce the risk of ...