What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...
As our behavior is determined by our brains, understanding which neurological circuits are involved at the beginning of the reward system allows scientists to map the entire system, and gives them ...
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Can Eating Cheese Really Reduce Your Risk of Dementia? New Findings Challenge Old Nutrition Advice
Higher intake of full-fat cheese and cream was linked to lower dementia risk in a large Swedish study, but the evidence ...
WASHINGTON — It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to ...
The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and ...
Even when so much is happening in the world, it’s important to take care of your brain health. Our Well desk shares tips.
WASHINGTON — It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to ...
Brain fog is that mentally fuzzy feeling that makes it difficult to think clearly. One study found it may affect nearly 30% of people. RDs say eating leafy greens, berries, fatty fish, mushrooms and ...
Keeping your brain sharp starts with your plate. Reviewed by Dietitian Karen Ansel, M.S., RDN Brain fog is that mentally fuzzy feeling that makes it difficult to think clearly. One study found it may ...
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