These feel-good activities aren’t just fun—they also support brain health and emotional well-being.
13don MSN
Dopamine under control: Precision regulation of inhibition shapes learning, memory and mental health
For decades, dopamine has been celebrated in neuroscience as the quintessential "reward molecule"—a chemical herald of ...
Sometimes dubbed the 'pleasure chemical', dopamine is often wildly misunderstood. Nikolay Kukushkin delves into what the much ...
Researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine) and Duke University ...
Onlymyhealth on MSN
This Dopamine-boosting Morning Routine Is All You Need For The New Year
Picture this: you wake up in the morning and feel like you own the world. You are full of energy and positivity. And you ...
‘Tired and wired’ is a common feeling following an all-nighter. While the body is tired, the brain is giddily active. Although chronic sleep loss is well-studied, brief sleep loss- such as when ...
Dopamine may be active long after we stop moving. In a new study from the University of Michigan, researchers show that dopamine neurons fire during non-rapid eye movement (NREM) sleep right after ...
Dopamine detoxes are all over social media, with many influencers talking about doing a "five-day dopamine detox" in which they stay away from social media, podcasts, TV, processed food, and other ...
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