This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

You have digestive problems. Is it bloating? Indigestion? Or the discomfort of gas? However, no matter what it is, even the ...

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...

There are certain habits that Chinese people avoid at all cost to take care of their digestive and immune health. If you're ...

Gut health is one of the latest cornerstones of healthy living, and selecting the proper source of fibre for consumption is ...

Isabgol or psyllium husk functions as a concentrated source of soluble fibre that some people choose to use under specific circumstances.