Twice a year, during the Seollal (Lunar New Year) and Chuseok (Korean Thanksgiving) holidays, the need for a digestive aid inevitably arises. This is because from early in the morning, with a feast of ...

Given that stress, poor eating habits, aging and lifestyle changes are the leading causes of mild to moderate gastrointestinal issues, it is no wonder consumers are turning to over-the-counter ...

If you hear the word "Activia," your first thought might be of Jamie Lee Curtis. You may also think of its dated commercials, in which women complain of irregular digestion, and, well, poop. Danone ...

Digestive discomfort affects us all from time to time, but it’s something few people like to talk about. On one end of the spectrum, feeling backed up can leave you bloated, sluggish, gassy and ...

Indigestion, also known as dyspepsia, is a common digestive issue that causes discomfort, bloating, and a burning sensation in the upper abdomen. While over-the-counter remedies can help, certain ...

Your spice cabinet is here to help. While ginger is well known for soothing digestion, other herbs and spices—like fennel, cumin, and peppermint—may offer equal or even greater gut support for issues ...

Digestion stands at the core of our body’s intricate processes, ensuring the absorption of nutrients and energy essential for vitality. As we age, the intricate balance of our digestive system can ...

Know how an orange ginger shot supports immunity, improves digestion, boosts natural energy, reduces inflammation, and ...

When it comes to the tapestry of health, consider fiber an essential thread that weaves its benefits throughout your body. Beyond being an important digestive aid, fiber plays a pivotal role in ...

Caffeine can improve the digestive system and lead to better gut health, but try to avoid it after noon or if you have irritable bowels ...