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This simple 7-day Mediterranean diet meal plan is designed to support weight-loss goals without restriction or complicated ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

WeightWatchers, the decades-old program touted for years by Chicago talk-show icon and entertainment mogul Oprah Winfrey, has filed for Chapter 11 bankruptcy protection to eliminate $1.15 billion in ...

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Utica, N.Y.-based Mohawk Valley Health System has launched the MVHS Weight Loss Center, replacing its previous bariatric surgery program and expanding obesity care service, The center offers surgical ...

Avoid this mistake by regularly injecting variety into your walking routine, which you can do by varying the terrain, ...

Looking to lose weight? This high-protein, Mediterranean diet meal plan can help. This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least ...