DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...

ST. PAUL, MN - June 03, 2026 - PRESSADVANTAGE - Sentier Psychotherapy has scheduled a series of one-time Dialectical ...

Dialectical Behavior Therapy (DBT) is an evidence-based treatment for borderline personality disorder (BPD), post-traumatic stress disorder, substance abuse disorders, difficulties in ADHD, some ...

Think your child needs to see a therapist? There are many different styles of therapy out there, all dedicated to helping ...

Sentier Psychotherapy therapist Tana Welter, MSW, LICSW, will present a Dialectical Behavior Therapy training session at the Innovations in Mental Health Conference in St. Paul on Thursday, May 14, ...

I offer multiple online individualized DBT Skills Groups for Adults, Teens, Parents, Couples, and Families. In each group I cover all four of the core DBT skills modules including Mindfulness and ...

People call therapy a journey for a reason. It can be daunting just to make the leap and select a therapist, make an appointment, and go to your first session. But one session doesn’t mean you reached ...