What is depression? Is it a normal reaction to difficulty and loss? A problematic way of coping? A disease of the brain that has little or nothing to do with psychology? Even though depression is the ...

A one-hour shift to an earlier sleep schedule could drop risk of major depression by 23 percent, according to a study. A team of researchers from University of Colorado Boulder and the Broad Institute ...

Overall, in all patients with MDD, sleep ultradian cycle number was positively associated with REMS percentage, REMS duration, and REMS/NREMS ratio and negatively associated with REM latency.

Self-doubt doesn’t announce itself with fanfare. It whispers criticisms in quiet moments, questions accomplishments during celebrations, and plants seeds of uncertainty when confidence is most needed.

(MENAFN- The Conversation) Imagine you got a rough night of sleep. Perhaps you went to bed too late, needed to wake up early or still felt tired when you woke up from what should have been a full ...

Taking antidepressant medication represents a crucial step toward mental health recovery for millions of people worldwide. However, the frustrating reality is that many individuals experience ...

A one-hour shift to an earlier sleep schedule could drop risk of major depression by 23%, according to a study. A team of researchers from University of Colorado Boulder and the Broad Institute of MIT ...

Restless or too little sleep can make us feel unfocused and indecisive the next day. Valerii Apetroaiei/iStock via Getty Images Plus Imagine you got a rough night of sleep. Perhaps you went to bed too ...