New study finds kefir paired with prebiotic fiber reduces inflammation more effectively than omega-3 supplements alone, ...

These Mediterranean diet dinner recipes are packed with anti-inflammatory ingredients for a nourishing and flavorful meal.

High blood sugar and inflammation travel hand in hand. Learn how small, realistic morning changes can make a big difference ...

Some MS diets may help lower inflammation marker levels, but evidence from clinical trials remains limited, according to a new review paper.

These popular anti-inflammatory dinner recipes are lower in calories and high in protein and/or fiber to help support healthy ...

Teas like green, ginger, rose hip, and fennel may help reduce inflammation through antioxidant compounds that combat oxidative stress.

Dietitians suggest oats, barley, farro, wild rice, quinoa and sorghum to help lower inflammation. Rich in fiber and plant ...

Is your favorite tea on the list?

Fried, sugary, and processed foods can increase inflammation. Learn about foods to avoid and those that help fight inflammation naturally.

Certain protein sources, such as fatty fish, beans and lentils, and fermented dairy products, may help reduce inflammation.

When inflammation is out of control, it can damage the body. June 19, 2013— -- intro: Inflammation is part of the body's immune response; without it, we can't heal. But when it's out of ...