My oldest son, now 18 years old, has a severely disabling genetic disorder; since infancy he’s been painstakingly cared for by a team of clinicians at Columbia University Medical Center in Manhattan.

Evolutionary biologist Daniel Lieberman takes the long view of physical activity. His name has been connected to running and human evolution ever since his seminal Nature study “Endurance running and ...

If you want to stay motivated to exercise, find a workout buddy, according to a Harvard expert. Exercising with another person can help provide positive reinforcement and accountability. That can help ...

Daniel Lieberman's lab at Harvard has published two new studies on foot strike, shoes, running economy, and injuries in runners. This is cause for some excitement, because Lieberman's a real scientist ...

When Daniel Lieberman goes on research trips to remote locations in Kenya and Mexico, he’s the only one getting up to go for a run in the morning. Lieberman writes about these contrasts in his latest ...

Exercised book jacket, photo courtesy Daniel Lieberman. If you have read the book “Born to Run” by Christopher McDougal, you are familiar with the name Daniel Lieberman. Along with his colleague, ...

All products featured on WIRED are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The simmering ...

Daniel Lieberman, a Harvard paleoanthropologist and author of "Exercised," has spent years studying how our bodies work and how modern health advice often misinterprets what humans truly need. Through ...