Night shift work has long been linked to a higher risk of coronary heart disease (CHD), and new research suggests diet-particularly fiber intake-may influence that risk. A large study published ...

Although it isn’t digested, fiber plays a key role in metabolism, appetite control and gut health.

Fiber is a key part of our daily diet, but most of us don't get enough of it. Thankfully, there are many ways (aside from beans) to increase your fiber intake.

INDIANAPOLIS (WISH) — Sarah Ludmer, a registered dietitian and chief well-being and sustainable business officer at WK Kellogg Co., said the campaign highlights a significant nutrition gap in the ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the next big food fad: fiber. Americans have been boosting their protein intake ...

Protein is popping up everywhere, even in unusual places like popcorn, pasta, ice cream, candy, and even cold phone coffee. When you walk into the grocery store, you're going to see protein everywhere ...

Most Americans don't get enough fiber in their diet despite eating a great deal of rice and wheat. Here's how and why that fiber is often removed.

The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.

Nearly one in four U.S. households reports using a GLP-1 medication, and projections suggest that figure could rise to 35 ...