Cait Bransgrove said the routine always brings the "biggest smile" to her face. When mom of two Cait Bransgrove was struggling with her mental health, her husband and kids stepped in and started a ...

Last March, World Dance for Humanity, a Santa Barbara-based nonprofit, started offering free daily dance classes on Zoom to help people cope with the isolation, inertia and anxiety brought on by the ...

I’m spinning around the room, my quarantine-pink ponytail whipping. A bluetooth speaker is booming house music. On my phone a cascade of hearts flutter up the screen where choreographer and dance ...

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I’m not exaggerating when I say that I’ve had a dance party in my home nearly every day since I started self-quarantining on March 13. I dance as a warm-up to my workouts, I dance while I’m cooking, I ...

Dance Parade is non-profit organization that promotes dance as an expressive and unifying art form by showcasing all forms of dance. It produces an annual street parade and festival in New York City ...

When mom of two Cait Bransgrove was struggling with her mental health, her husband and kids stepped in and started a daily dance party routine to help boost her spirits. According to Bransgrove, each ...