It’s not always about being the strongest or the fastest. Over my 40-year career leading organizations in business, ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

Discover the most common mistakes cyclists make when training for a century ride. Plus, cycling coaches share their tips for ...

Every four years, Olympic cycling never fails to surprise, with breathtaking performances and unforgettable moments.

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

Regular exercise is generally good for us, but the ins and outs of how to work out, and how long for, is still a matter of ...

A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more ...

Eight cycling companies – Accell, Canyon, Quality Bicycle Products, Rose, Schindelhauer, Schwalbe, Scott, and Trek – have launched a free Climate Action Training Course for the cycling industry to ...

Fitness segment sales continue to boost Garmin's growth across all categories as its year-over-year revenue in the third ...

With defections, management shakeups, and slipping dominance, INEOS is treading water after a rocky season. Can the ...

Jon Lack has been fixing bikes, help children and people with disabilities learn to cycle for years and now hopes to ...

The Dhs16bn road development plan for 2024-2027, set to add 22 strategic projects across Dubai’s road network to help ease ...