Cortisol, what is known as the stress hormone, is the talk of the internet. Wellness influencers warn about the various ...

For many if not most of us, springtime brings a boost in mood and energy - we're drawn to the outdoors and become more physically active. This not only has positive effects on our cardiovascular ...

If you’ve scrolled through social media lately, you may have seen some chatter about cortisol—a stress hormone—and its supposed villainous effects on your body. Negative effects of cortisol have been ...

Doctors are largely dismissing the idea that supplements are necessary to lower levels of your ‘stress hormone’ ...

In a world where managing stress can be difficult, hearing that said stress can affect cortisol levels may have you wondering: Do I have a cortisol imbalance? "Cortisol is a hormone produced by the ...

Andrew Huberman shares how cortisol level in our body changes as we sleep, leading to us waking up every morning irrespective of any alarm ringing.

If you've been unfortunate enough to scroll through TikTok lately, the algorithm may have convinced you that cortisol, your body's main stress hormone, is ruining your life. Yes, according to social ...

They’re not all related to stress.

Plus, what to do about it.