DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...

My name is Nicole Guessford, and I am a LCSW that utilizes a holistic and integrative approach to work with my clients. My core principles are compassion, collaboration, and transparency and I work ...

Please provide your email address to receive an email when new articles are posted on . Online dialectical behavioral therapy was linked to improved depression symptoms and reduced pain intensity at ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

Are you tired of your past being in your present or future? Together we can put your past where it belongs - in your past! I am trained in helping my clients to integrate their beliefs and values with ...