Around 15 years ago, the concept of Barre (a fitness version of ballet training) became popular in commercial fitness centers. The dance-based group workout attracted exercisers across the United ...

Barre is also low impact and has a built-in handhold, making it a relatively safe form of exercise. Especially for older people at risk for falls, barre may be a good way to improve stability and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I'm a little biased, but I think doing a barre workout is one of the best ways you can spend 45 minutes.

With the power of the internet, they are a lot more options when it comes to at-home workouts. Today’s is a barre workout from Anna Newcom, owner, Studio Re LLC, and you don’t need a lot of space to ...

What exactly is Pure Barre? Pure Barre, started by a former dancer in 2001, is a ballet barre-incorporating exercise class that combines elements of Pilates, weight lifting and ballet into one workout ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Looking to tone, sculpt and stretch the body? Barre may be the perfect workout for you. The ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy ...

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best for you. Plus shop at-home equipment.

The Westchester fitness studio offers incredible workouts ranging from core barre to high-intensity cardio that feels like a dance party. Your guide to people, places, and things to do in Westchester ...