Residents coping with anxiety, stress and depression can seek help. Going Above the Clouds: Dealing with Anxiety, Stress and Depression workshop will take place at 11 a.m. Oct. 12 at the Elyria YWCA, ...
Winter can impact mental health in subtle ways like seasonal depression. Understand what’s normal—and when to seek support to ...
As the sun sets earlier in the day and the weather gets colder, many across the nation struggle with seasonal depression. A ...
Fatigue is definitely a symptom of depression and ironically, it can be the only (conscious) symptom. But it is also a symptom of many other things as well. Problems with underactive thyroid, anemia, ...
I’m Lindsay MacMaster PsyD, a licensed Clinical Psychologist in the San Diego area. When you work with me, I create a setting that is warm and compassionate, a space that allows you to best connect ...
According to T.S. Elliott, “If you aren't in over your head, how do you know how tall you are?” But if you are already in over your head—coping with stress, anxiety and depression—what’s the most ...
Annie is taking the week off. This column was originally published in 2021. Dear Annie: I read your response to “Brokenhearted.” She was hurting because her sister didn’t believe her abuse. Depression ...
Depression is caused by a range of biological and environmental circumstances, but a common trigger in many people is severe stress or trauma. The shock of receiving a breast cancer diagnosis ...
Every one of us has down moments when we feel blue and sad. This is normal as long as it doesn’t last for too long. It is natural to feel down when you lose a loved one, your job or any other form of ...
Imagine living in a country where talking openly about depression or anxiety can cost you your job, your reputation, or even your freedom. That is still the reality in Ghana, where mental illness is ...
As the days get darker, the weather gets colder, stress piles on with finals right around the corner. It can be easy to get weighed down by the conditions we face as college students — especially so ...
Dear Annie: My ex-husband was very controlling and always had to have the upper hand in conversations. Today, we do all of our communicating through email only, but he still needs to end all ...