Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. A jump rope is a ...
A 16-year-old boy from New Delhi is proving that differences are all about perspective. Nikhil Kumar was born with only one leg, but he never saw his disability as a disadvantage. The teenager dreams ...
People, in general, are all the more gung-ho about being healthy and staying fit these days, and it is no wonder that many exercises and workouts that can be done anywhere convenient - especially at ...
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