In a large heavy based medium sized saucepan on medium high heat cooked the sliced onions in the rapeseed oil for 4-5 minutes to soften. Add the minced garlic and cook for a further minute before ...

In a small bowl, mix together the softened butter, minced garlic, chives and chopped wild garlic leaves. Set aside. Season the plaice on both sides with salt. Heat a large non-stick pan over ...

I’ve always thought of plaice as a totally underrated fish. It has beautiful rusty red spots, and it is so sweet and tender, mostly because it dines predominantly on small shrimp. On the other hand, ...

Easy seafood ideas: hake with olives and preserved lemon, mussel and clam curry, roast plaice with salsa verde, and spicy mackerel Prep 10 min Cook 25 min Serves 4 1kg mussels 500g clams – palourde or ...

A I would recommend you try a cross between poaching and steaming the fish called “en paupiette” which is basically cooking inside an aluminium foil and baking parchment parcel. The fish firstly needs ...

WE'RE incredibly lucky to have such a variety of fresh fish and seafood readily available to us in UK waters. Plaice is a longstanding favourite and staple of British cuisine with the UK being one of ...

Paul Flynn's buttery and garlicky fish is the perfect change from heavy Christmas time meals. Cook the garlic in the olive oil slowly over a gentle heat. When evenly golden brown add the butter and ...

This weekend’s herb breadcrumbed plaice with parsley sauce is a dish of pure comfort. The breadcrumb topping works with just about any fish you can get your hands on, so do rely on your fishmonger to ...