Medically reviewed by Jonathan Purtell, RDN Key Takeaways Tinned fish contains protein and heart-healthy omega-3 fatty ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

If you've already perfected your tuna salad recipe, you might scoff at new ideas, but this briny canned ingredient can give ...

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Air fryers have become a kitchen must-have. For a while, many jokes floated around that people who owned one never stopped talking about it. Consider me guilty of this, as I can't stop raving about it ...

Though most people are familiar only with canned sardines, the fresh ones are an entirely different fish -- small and rich, with a pronounced flavor that’s like a more assertive tuna. With the current ...

Michael Cimarusti is a big guy, built strong and square like a small-college linebacker. So it’s a little funny to see him so excited that he’s almost hopping up and down. Incongruous, maybe, but ...

Not only can it be fun to try cooking seafood at home, it's also good for your health. The FDA recommends people eat 2-3 servings a week from their "best choices" list, which includes everything from ...

Alex Guarnaschelli is an Iron Chef, Food Network celebrity chef and the executive chef at New York City’s Butter restaurants. Read her PEOPLE.com blog every Tuesday to get her professional cooking ...