Take control of your own mind. Your thoughts shape your reality. If you don’t control them, they’ll control you. Most people let fear, doubt, and negativity run their lives — and then wonder why ...

Add Yahoo as a preferred source to see more of our stories on Google. Imagine controlling your phone using only just thoughts. Connecting the human brain to computers represents the latest ...

Ever feel like your life is out of your hands? With the speed of life and everything that comes our way, it’s easy to feel stuck and powerless. But here’s the secret: You can take back control any ...

Take control of your mind again. Your thoughts create your reality — and if you let them run wild, they will control you.

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

The number of studies on happiness and well-being has grown significantly in recent years. As a result of these studies, we now know that engaging in practices like mindfulness and gratitude can be ...

Offering virtual therapy in California for women dealing with anxiety, past trauma, parenting difficulties, relational issues, and navigating finding themselves. I work with individuals seeking to ...