Medically reviewed by Karina Tolentino, RD Sodium—found in table salt and many condiments—plays a significant role in ...

Making your own, healthier condiments can help cut your hidden sugar and salt intake, writes Rozanne Stevens Rozanne Stevens THE days are hotting up and we are preparing our white wibbly wobbly bodies ...

Eating for better blood sugar is a great habit to embrace, whether or not you have diabetes. After all, maintaining stable blood sugar levels can help reduce your risk of chronic disease and improve ...

Many of our favorite condiments are hiding high quantities of sugar. Here are some low-sugar condiments that make for great ...

Many people feel their meals aren't complete without ketchup, mayo, mustard, hot sauce, ranch, soy sauce or other condiments. Here are nine nutritional picks. Relish the fact that not all condiments ...

Heinz has long been the undisputed king of ketchup, with Hunt’s a distant runner-up and falling farther behind. But as millennials and their flavor-seeking taste buds drive growth in condiments, the ...