Aug. 9 (UPI) --Using a computer simulation of the stomach, researchers at Johns Hopkins University have found that changes in body posture may have a significant effect on the emptying rate of a ...

If you spend a lot of time sitting on your computer or phone, odds are you’ve worried about the effect on your posture.

In today’s world, where long hours in front of screens and sedentary lifestyles are the norm, optimal body alignment is more important than ever. The rise of posture correctors offers a promising ...

Your grandmother was right about sitting up straight, but for reasons she probably never imagined. The hunched position most of us adopt throughout the day—leaning into computer screens, curving over ...

COLUMBUS, Ohio – Sitting up straight in your chair isn't just good for your posture – it also gives you more confidence in your own thoughts, according to a new study. Researchers found that people ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Once you have better equipment, being mindful of how you’re ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...