They’re often recommended for people with vein-related conditions, but they can be useful in other situations, too.

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Diabetic socks refer to looser-fitting socks that prevent skin irritation and protect the feet. They are different than compression socks, which are generally tight-fitting and aim to prevent swelling ...

A little squeeze to your foot, ankle, and calves can go a long way Written By Written by Contributor, Buy Side Rachel Chang is a contributor to Buy Side and lifestyle expert specializing in travel.

Becky Brown is a professional writer whose mission it is to empower readers. She tells stories that help people make smart, informed decisions about their health and lives. She’s covered everything ...

Jennifer Steinhoff, MD, is a board-certified family medicine physician specializing in sports medicine. She practices sports medicine and non-operative orthopedics in Wisconsin. Compression socks ...