When temperatures tumble, most athletes see winter weather as a barrier: stinging wind, burning lungs and stiff muscles. But according to Dr. Christopher Minson, professor of human physiology at the ...
Woman & Home on MSN
What to wear running in the cold: The 5-step solution to warmer legs, body, and feet
The Fast and Free Tights from Lululemon got the top spot in the woman&home leggings guide for running for good reason. They ...
As temperatures drop, many people instinctively retreat indoors, trading outdoor runs and training sessions for climate-controlled gyms. But emerging research suggests they could be missing out on ...
Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. New perk: Easily find new routes ...
FORT RUCKER, Ala. (Oct. 2, 2017) - Do you want to know the secret to staying warm? Don't get cold. At the beginning of a winter training course here at the Northern Warfare Training Center at Fort ...
Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. New perk: Easily find new routes ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback