After your workout, aim to cool down gradually. Maintain circulation and prevent a sudden drop in blood flow to the ...

Exercising outside benefits cardiovascular health and can boost mood, but cold weather brings additional risks that require ...

In cold temperatures, the body loses heat faster than it can make it, according to a news release. Extremely cold, wintry ...

As winter approaches and the temperatures drop, it’s time to think about how to look after your pets in cold weather. While most aspects of pet care remain the same in every season, there are some ...

Cold weather presents unique challenges for diabetes management, tending to raise blood sugar levels through several ...

The Somerset County Department of Emergency Services, along with the U.S. National Weather Service State College, issued a cold weather advisory for Somerset County this week. The forecast says to ...

So you’re not out in the cold, general manager for Hansen Super Techs, Lee Hanks, says make sure you know how to safely heat ...

When dark clouds loom over your party plans, don’t panic. Chef Sam Perry and top event planner Kelly Griffith offer practical ...

As the temperature drops it's essential to consider how cold conditions affect your pets. Dogs and cats have varying tolerance levels for cold, and certain precautions are necessary to ensure their ...