If you have anxiety and self-doubt, there is more happening behind the scenes than you realize. Problematic core beliefs, ...

Mental health disorders such as anxiety and depression are leading causes of disability worldwide. While effective treatments exist, early detection and prevention remain crucial goals in clinical ...

Learn how to manage sadness and anxiety linked to mild cognitive impairment (MCI) with strategies for patients, caregivers, and advice on professional support options.

Congress is being asked to put warning labels on social media. The U.S. Surgeon General says platforms like Facebook and Instagram need to disclose the mental health risks to users under 18. The risks ...

Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and ways to overcome them. We are all vulnerable to certain “thinking errors,” ...

As humans grow older, their emotional stability and sleep patterns can change significantly. For instance, some past studies ...

Researchers observed a link between a constant fear of missing out, addictive TikTok habits, and everyday memory errors. These findings suggest that short video platforms share a unique relationship ...

How clearly do you think you see the world? Well, I have scary news. We don’t see things as they are. We don’t even see. We perceive. Your eyes, ears, and senses receive information from the outside ...