For anyone who is new to clean eating it is preparing foods that are not processed with lots of added sugars and salt. The focus is on a variety of fresh fruit, vegetables, whole grains and lean meat.

Google says I didn’t invent this combination, but out of obligation, I’m here to tell you exactly how this happened for me. I suck at diets and the reason is very simple: food tastes so good, and ...

Although a simple dish in concept, there's a lot to consider when making a salad. Ingredient combinations, proper prep, and, notably, the dressing are all reasons why restaurant salads taste better.

Eating salad is so very good for us. Not only is adding a salad to dinner an easy way to increase your vegetable consumption, one study found that eating salad helped improve metabolism and reduce ...

Upgrade your salads with homemade dressings that taste brighter, fresher, and more balanced. Read for tips about oils, acids, herbs, and bold add-ins.

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

America’s favorite salad dressing is ranch, according to a 2019 survey from the Food Channel. Steve Henson created ranch dressing in 1949 to feed his crew while working a plumbing job in Alaska.

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Kim Schewitz Every time Kim publishes a story, you’ll get an alert straight to your inbox!