As one of the many people who purchased a stationary bike during the pandemic, I’ve also sampled my fair share of virtual cycling classes and apps. So when Obé Fitness announced it was introducing its ...

Getting your Trinity Audio player ready... Rooms full of dozens of bikes packed together, music blaring, instructors shouting a mix of directions and motivational messages, and participants whooping ...

Spin classes, sometimes referred to as indoor or studio cycling, are a kind of group fitness class where individuals utilize stationary spin bikes as their primary exercise machines. Although spin ...

Under Phase Two guidelines, DMV fitness studios and gyms are allowed to operate under social-distancing guidelines. But if you’re a cycling fan who isn’t quite ready to head back indoors for a workout ...

Cycling’s leg-focused cardio makes it the perfect form of cross-training for runners, but if you lack the confidence to take on the open road or, say, don't own a bike, indoor cycling or spinning is ...

CUMBERLAND COUNTY, Pa. — FOX43 is here at H2L to try an express cycle class, where the teachers incorporate HIIT and hills work all in the dark! Get ready to work and push your pace on the stationary ...