“Viewing red lights at a distance of about 18 inches or so in the morning for people who are over 40…that can offset some of the age-related reductions in mitochondrial function and vision loss,” says ...

Can the fitness world ever produce another C-Bum? Industry buzz points to Sam Sulek ahead of his IFBB pro debut at the 2026 ...

Chris Bumstead Shares the Exact Workout He Uses to Build His Back and Arms originally appeared on Men's Fitness. If you're looking to build your back and biceps, look no further. Five-time Mr. Olympia ...

Have you ever seen six-time Classic Physique Mr. Olympia Chris Bumstead? The man's an absolute unit. Standing 6'1" and tipping the scales at around 240 pounds on stage, he’s brought that iconic ...

Chris Bumstead, a bodybuilder, built his career on an athletic physique and a record-setting number of titles. For muscle, he recommends cycling heavy and light weights. Diet is key: Bumstead uses ...

Every story has an origin. A sports documentary delving into the life of 5x Olympia champion Chris Bumstead, charting his rise to becoming a crossover fitness superstar.

Get ready for the holidays with the Holiday ThinkTank! Find must-read articles, webinars, videos, and expert tips on everything from trends to marketing, in-store ideas, ecomm, fulfillment, and ...