These cartoon episodes to watch with your kids promote heathy eating, nutrition and the benefits of a varied and delicious ...

Many snack foods are both flavorful and nutritious, and parents can offer such items when kids get between-meal hunger pangs.

If you’ve ever had a tough time getting your kids to eat something healthy, you’re definitely not alone. Kids can be picky, and finding snacks that are both good for them and actually get eaten is a ...

Some kids' braina are literally wired to process food differently, and they need specific support, not just more time.

Back when Kerri Boutelle's children were younger, she remembers watching how kids would eat ice cream cones. She noticed a big difference between some siblings. "One child would eat half of the ice ...

Read the original article on Purewow. I polled fellow parents to curate a list of the top-recommended snacks, ranging from fruit-based and healthy-ish to straight-up indulgent (because we could all ...