Tart cherry juice does live up to the hype, but only to a degree. You may not see the remarkable health benefits of drinking it daily, because so many other factors are at play. For instance: It may ...

Both juices are antioxidant powerhouses, but tart cherry juice may help you sleep better and recover faster, while cranberry ...

If you love a sweet-tart treat, you’re in luck — and your body will thank you for every delicious sip. Tart cherry juice not only makes a wonderful addition to cocktails, mocktails and smoothies, it ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Tart cherry juice can help you sleep better and recover faster from exercise.Cranberry juice can help fight urinary tract infections and may be ...

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Cherry juice can reduce muscle pain and damage induced by exercise, suggests a small study published ahead of print in the British Journal of Sports Medicine. Many approaches have been used to try and ...

Based on a recent study in the Journal Arthritis & Rheumatism, patients with gout were less likely to experience flare-ups after consuming cherries for 2 days (or consuming cherry based extracts) ...

FRESNO, Calif. (KFSN) -- If that last run left your knees a little cranky or your feet seeking relief, it doesn't have to come from a pill bottle. Oregon researchers found dramatic and surprising pain ...

According to a new study, seniors wishing to boost their cognitive performance would likely do well to drink plenty of Montmorency tart cherry juice. Improvements observed in test subjects who drank ...