(Editor’s note: This “classic” Scott “Q” Marcus column originally ran in 2018.) As I remember the broad strokes, college students — the guinea pigs of most psychology experiments — were divided into ...
Rational Emotive Behavior Therapy (REBT), is the forerunner of Cognitive Behavior Therapy (CBT). It was developed by Dr. Albert Ellis, a pioneer in the field. REBT emphasizes that irrational beliefs, ...