When it comes to chia seeds, they can be enjoyed in a variety of ways. But did you know you could also make jam from them? Take a look at this delicious, healthy, doctor-approved recipe that’s bound ...

Lahore-born chef Maryam Ghaznavi uses evaporated milk and fresh mint for a spiced tea that’s equal parts light and creamy.

As someone with a hefty commute, I'm always looking for grab-and-go breakfast ideas to help make my mornings easier. I ...

Chia seeds deliver high levels of nutrients like fiber, protein, omega fatty acids, calcium and antioxidants. Chia seed, bursting with nutrients, was first cultivated by both ancient Aztecs and Mayans ...

Make delicious chia pudding parfaits at home with rose and chocolate flavours. These no-added-sugar treats are a healthy, guilt-free breakfast or snack.

You might be familiar with the chia seed because you’ve pasted the tiny seeds onto a porous clay figurine and heard the catchy/slightly annoying ch-ch-ch-chia jingle on the infomercials. But did you ...