This post is in response to You Can't Punch Your Way Out of Anger By Art Markman Ph.D. Cognitive scientist Dr. Art Markman's recent posting on the nature of anger and catharsis raises significant ...

The most effective ways to lose your sh!t without losing your dignity. My family has a semi-strict house rule about not sleeping with sharp objects. Though my toddler had safely enjoyed playing with a ...

Catharsis is one of those words that sounds academic, maybe even a little dramatic, but it quietly shows up in everyday life all the time. You feel it after a good cry in the shower, a long run that ...

In our limited edition, long narrative of life, we’re sure to have had many moments where we felt something ardently that which we did not directly experience. Pull up some movies, we cry. Listen to ...