We could all use a few minutes to just relax and refocus— but who has time for that? The Calm app aims to help us unwind through guided meditations. For up to 30 minutes, the app instructs meditation ...

Calm is an award-winning app for guided meditation and sleep. Here, we discuss our editor’s experience with the app and whether it is beneficial for mental health and sleep. Research suggests mindful ...

Calm is launching a new stand-alone app for more personalized sleep support, the company announced on Tuesday. The new Calm Sleep app is available on iOS and is designed to help people wind down, ...

With three pandemics—social, political, medical—happening simultaneously, we all need to unplug at some point in our day and eliminate distraction, improve focus, and recover from stress and anxiety.

The Calm and Headspace apps both offer guided meditations and some soothing extras. Here’s how they measure up. Meditation can be a simple path to feelings of calm, balance, and peace, among other ...

After just releasing their fourth studio album, Die On Stage, and dropping off a tour with Citizen, Connecticut punks Hostage Calm have decided to call it quits. According to a post on the band’s ...

Technology can be unpredictable. Sometimes it doesn’t work as expected or it outright breaks, causing panic among your customers, workplace, or team. To avoid this panic, having a contingency plan ...

ANNA MARIA ISLAND -- Law enforcement officials on Anna Maria Island have reported a mild spring break this year, despite traffic congestion and large crowds being synonymous with the 7-mile barrier ...