For most healthy adults, consuming up to 400mg of caffeine a day is considered safe - Getty According to Nichola Ludlam-Raine, a dietitian and the author of How Not To Eat Ultra-Processed, for most ...
Medically reviewed by Suzanne Fisher, RD Decaf coffee offers similar benefits to regular coffee without the caffeine.Drinking ...
In a review of 13 studies that included 315,000 people, researchers examined associations between coffee intake and the risk of hypertension.
Real Simple on MSN
What happens to your brain when you stop drinking caffeine in the afternoon, according to health experts
Cutting off caffeine earlier in the day may change more than just your sleep quality.
TAMPA BAY, Fla (BLOOM) – Feeling groggy when you wake up? You might think grabbing a cup of coffee right away is the best way to jump-start your day. But did you know there’s a better way to time your ...
Tea is unlikely to dehydrate you when consumed in moderation. However, drinking more than 8 cups at once can have a ...
A genetic study reveals that it is not coffee itself, but how long caffeine remains in the blood, that influences the risk of diabetes.
If you're feeling anxious and having trouble sleeping, you may be taking in too much caffeine, or you may be a slow metabolizer.
Drinking coffee on an empty stomach may raise the risk of increased stomach acidity and gastrointestinal discomfort. It may also affect hormone levels.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results