Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits. Learn how coffee and matcha compare.
A white cup of coffee on a saucer with steam rising from it - Alvarez/Getty Images The tantalizing taste and aroma of freshly brewed coffee are unquestionably some of life's greatest simple pleasures.
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What Happens to You Hydration Levels When You Drink Tea Regularly
Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Tea generally counts toward your daily hydration. Even caffeinated ...
Social media personality Logan Paul’s energy drink is facing a lot of scrutiny. Why? Some people are claiming it's becoming popular among children. Health experts say it has potentially dangerous ...
A genetic study reveals that it is not coffee itself, but how long caffeine remains in the blood, that influences the risk of diabetes.
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Chai vs. green tea: Which is better for caffeine and antioxidants?
Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Chai and green tea come from the same plant but are made differently ...
On March 31, 2025, Congress saw the reintroduction of H.R. 2511, the Sarah Katz Caffeine Safety Act. The bill would amend the Federal Food, Drug, and Cosmetic Act to establish new regulatory ...
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