DBT multi-family group where an adolescent attends group with a parent each week in order to learn skills related to mindfulness, emotion regulation, interpersonal effectiveness and distress tolerance ...

I integrate IFS, mindfulness, somatic healing, and DBT/CBT skills to support your growth. I work with teens and adults who are ready to better understand themselves and create meaningful change in ...

Moment of Clarity is pleased to offer TMS treatment. Moment of Clarity highlights Transcranial Magnetic Stimulation (TMS) as a safe, non-invasive treatment for depression, anxiety, and other mental ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

A comprehensive meta-analysis of 43 trials reveals that organizational strategies, third-wave therapy, and problem-solving techniques are among the most effective cognitive-behavioral therapy ...