Bodybuilding is all about creating the perfect physique. This can be done through a process of bulking and cutting. Bulking is the phase or period of putting on muscle mass while at the same time ...

Ripped. Shredded. Jacked. Swole. Which are you? Gym jargon such as this, which refers to the size and definition of muscles, has long been heard exchanged between pumped men in gym locker rooms - and ...

If you've been logging a lot of time in the weight room, you might have heard fellow lifters debate the age-old question: 'Should I bulk or cut?' But what does that mean exactly? Deciding whether you ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you believe you need bulk and cut to meet your fitness and aesthetic goals, allow us to introduce you ...

A new study, published in the journal Eating and Weight Disorders – Studies on Anorexia, Bulimia and Obesity, has found that nearly half of men, and one in five women, transgender and gender ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you believe you need bulk and cut to meet your fitness and aesthetic goals, ...