Magnesium threonate may boost brain magnesium, but human evidence is limited. Here’s what science says about benefits, safety ...

Wellbeing has become such a priceless (or in many cases pricey) endeavour that we can't seem to get enough of it. Last year, we were mainlining magnesium, consuming creatine - a muscle boosting ...

Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies matter more.

What's good for your aging gut may also be good for your aging brain. A first-of-its-kind study in twins found that taking daily protein and prebiotic supplements can improve memory test scores in ...

I Tried Brain Boosting Pills For $400 ...

Creatine is one of the most popular sports supplements out there. It's shown to help build muscle and improve strength, boost ...

Anyone who purchased the dietary supplement is urged to stop taking it immediately.

Creatine is the one fitness supplement worth your money for building muscle, burning fat, and protecting the brain from ...