Recent research published in Nature Neuroscience provides a detailed cellular map of how physical activity remodels the brain ...
Research conducted by Dr. Cyrus Raji and his team presented at the annual meeting of the Radiological Society of North ...
Your brain is a wondrous resource. Every day, it executes an extraordinary range of activities that seem simple only because you complete them so effortlessly. In reality, a brain workout is in order ...
New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...
According to health and wellness group, David Lloyd Clubs, 'bio-syncing' your workout routine is going to be a top trend in ...
Research shows that people who exercise regularly tend to perform better on attention, memory and executive functioning tests ...
You might’ve heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular ...
Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...
The human brain is constantly adapting. Every skill learned and every habit formed reshapes neural pathways, strengthening connections and improving efficiency. This process, known as neuroplasticity, ...
There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...
It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...