With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...
If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...
Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...
A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...
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Regular aerobic exercise slows a key marker of brain aging in midlife
By Dr. Sanchari Sinha Dutta, Ph.D. A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI -based ...
We all know that exercise is the key to maintaining a healthy heart and a fierce bod…but what does it do for the mind? We dove into the scientific research and asked a neuropsychologist to explain ...
Dr. Bryant Stamford discusses how walking is a brain exercise. Dr. Bryant Stamford, professor of Kinesiology and Integrative Physiology at Hanover College, discusses how walking is a brain exercise.
Add Yahoo as a preferred source to see more of our stories on Google. When you’re learning something new, your brain is using acetylcholine, a neurotransmitter that has been shown to be deficient in ...
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