At a former Boys & Girls Club in Robstown, a boxing gym is helping teens escape violence, build discipline and fight for a ...
A local boxing gym owner wants to turn the sport into an avenue of hope and growth for area youth. Byron Polley, former professional boxer and owner of The Bear Den Boxing at 2300 Frederick Ave. in ...
Her Campus on MSN
I Tried Cardio Boxing, & It Made Me More Empowered Than Ever
A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both the upper and lower body. It’s designed not just for conditioning, but also ...
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